EGN Cross Functional Virtual Event
Date/Time: 05/16/2023
from 4.00pm - 5.00pm SGT
Mindful Habits of the Conscious Leader by Bhavna Toor
Virtual
Description of Topic
When we live and lead mindfully, we don't simply react to the situations and circumstances in our life, but we respond with intentional and thoughtful choices, knowing that our response is the only thing we can control in our lives. Mindfulness - the practice of engaging fully with the present moment and without judgment - allows us to do just that.
Mindfulness has been proven to lead to a host of research-backed powerful benefits from decreasing one's stress levels to improving focus and clarity, enhanced listening and decision-making skills, and contributing to our overall well-being. Most of all, mindfulness helps to foster greater self-awareness, which in turn leads to greater choices, and therefore, greater possibilities for how you can shape yourself as a leader in these challenging times.
This session with Bhavna will consist of the following 3 parts:
Habit#1: Mindfulness for Self-Awareness
Habit #2: Mindfulness to build Emotional Self-Regulation
Habit #3: Mindfulness to foster greater happiness
Our moderator will be Simon J Littlewood and our speaker will be:
Bhavna Toor
Bhavna Toor is the Founder and CEO of Shenomics, a leadership platform supporting leaders to live and lead with authenticity, mindfulness and impact. As an internationally-trained mindfulness and women's leadership coach, Bhavna has spoken on various platforms including TEDx and has trained and coached high-potential leaders at over 150 Fortune 500 companies from around the world.
Bhavna's prior experience includes mentoring leaders and entrepreneurs as the CEO and Director of the National Social Entrepreneurship Forum, and an Entrepreneur-in-residence at the GSF Global Accelerator. Prior to that, Bhavna had a 9-year celebrated career on Wall Street, most recently as a Vice President and Client Portfolio Manager for a portfolio of hedge funds at a top investment firm in New York. Bhavna is an alumna of GIFT's Global Young Leaders, the Startup Leadership Program, the Piramal Fellowship, and has an MBA in Social Impact from New York University's Stern School of Business. She is trained as a Mindfulness practitioner by the Search Inside Yourself Institute and the University of California, Berkeley's Greater Good Science Center. Bhavna was bestowed with the award of "Iconic Women Creating A Better World For All" by the Women's Economic Forum in 2017. She has lived in 6 countries (including the U.S., U.K. and India), and brings a global perspective and sensitivity to her work.
Bhavna is a member of KeyNote Women's Speakers (https://www.keynotewomen.com/), the leading community of female public speakers globally.
Agenda
04.00 PM: EGN introduction by Simon Littlewood
04.05 PM: Presentation by the speaker
04.45 PM: Q & A session
05.00 PM: Meeting end
Note: members are welcome to join 10 minutes earlier to network at the beginning.
Do sign up for this event now!
About EGN
As A Business Networking Organization, Our Main Value Proposition Is In The Creation Of Authentic Business Relationships Via Networking Events And Peer Group Meetings. The Business Successes Garnered From The Networking Opportunities Created Have Been Invaluable To Our More Than 600+ Members Across Singapore.
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