EGN Cross Functional Event
Date/Time: 06/12/24
from 09.00am - 10.00am
Virtual
Finding More Time in Your Day Begins with You
If the current time management tools were so effective, why do time management courses still exist?
The key might lie in what these tools overlook: energy. Join us for the Time vs Energy workshop, where we'll take a fresh approach to time management by focusing on the balance between time and energy. You will discover how recognizing energy as a finite resource, just like time, can transform your productivity and overall well-being. By integrating energy management into your daily routine, you can improve your quality of life and reduce the risk of stress-related health issues.
Key Takeaways:
Learn to manage your time more effectively by considering your energy levels.
Discover strategies to prioritize tasks and reduce the risk of burnout.
Find immediate ways to create more time in your day, leading to better work-life integration.
Join us to discover practical steps for achieving a more balanced and productive life.
ABOUT THE SPEAKER:
JAMES ABRAHAM
A trained psychologist, James Abraham is dedicated to helping people improve their mental health and well[1]being. He empowers individuals with the knowledge and practical tools for positive change.
Starting his career as a profiler in Perth, covering Western Australia, Tanzania, and Egypt, James mastered techniques like NEO Pi-R, L-Scale, and Hogan’s. After years as a successful headhunter with FMCG MNCs, he launched MindRight, the only EAP offering both Counselling and Coaching with guaranteed anonymity.
James integrates positive psychology into training programs, enhancing employees' mental wellness and commercial success. He speaks on stress management, emotional regulation, relationship building, and personal development, tailoring his presentations to individuals, corporations, and non-profits. His interactive talks foster a safe, supportive environment for learning and engagement.
Agenda
9.00 AM: EGN introduction
9.05 AM: Presentation by James Abraham
9.45 AM: Q & A session
10.00 AM: Meeting end
About EGN Singapore
As A Business Networking Organization, Our Main Value Proposition Is In The Creation Of Authentic Business Relationships Via Networking Events And Peer Group Meetings. The Business Successes Garnered From The Networking Opportunities Created Have Been Invaluable To Our More Than 600+ Members Across Singapore.
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